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Grilled Beef Stew

Grilled Beef Stew

This delicious stew is a meatless wonder. It's grilled, hearty and healthy!

150 min
4 servings
Easy

Ingredients

  • 1 package Harmony Valley Vegetarian Hamburger Mix (prepare according to package instructions)
  • ¼ cup vegetable oil
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • 4 cups water
  • 16 small fingerling potatoes
  • 2 carrots, sliced into ¼ inch pieces
  • 3 celery stalks sliced into ¼ inch slices
  • 1 bay leaf
  • 1 tablespoon butter
  • 1 tablespoon flour
  • ½ teaspoon Kitchen Bouquet Seasoning & Browning Sauce

Directions

  1. Add vegetable oil, ½ teaspoon salt, and ½ teaspoon pepper to the prepared Harmony Valley Vegetarian Hamburger Mix.
  2. Turn out half the mix onto a cutting board or clean counter top. Form a tight loaf, and then pat down to flatten to 1 inch thickness. Slice into 2 inch x 1 inch x 1 inch pieces. Repeat with other half of mixture. Bake pieces on a cookie sheet in a 3500 oven for 15 minutes.
  3. Heat water to boil in a medium pot. Add the potatoes, carrots, celery, and bay leaf and cook on medium heat for 15 minutes, or until carrots are cooked through, but still firm. Remove the vegetables from the water, set aside in a bowl and toss with remaining salt and pepper.
  4. Simmer the water with the bay leaf for an additional 10 minutes. Remove bay leaf. Reserve 2 cups of the cooking water.
  5. In a small saucepan, melt the butter and add the flour and cook and whisk until golden brown over medium heat. Slowly add the water to the flour and whisk until smooth. Reduce the heat to low and stir in the Kitchen Bouquet. Simmer on low heat until gravy is thickened.
  6. Tear off 4 sheets of aluminum foil (12 in. x 18 in).
  7. Place 4 potatoes, ¼ of the carrots, ¼ of the celery, ¼ of the Harmony Valley “meat” pieces in the center of the foil. Spoon ½ cup of the gravy over the meat and vegetables. Grasp the opposing corners of the foil and bring up to form a neck and crimp.
  8. Place the foil packets on the grill and grill on medium heat with lid down for 10 minutes.
  9. Remove the vegetables and meat from the foil packets before serving.

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Vegan, WindPowered, Kosher